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Reiki Sessions

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

In Japanese, the word "rei" refers to a higher intelligence that permeates all living and non-living entities. The word "ki" refers to the nonphysical energy that flows through everything that is alive, including plants, animals, and human beings – because of this, ki is also often called "life-force energy". The combination of these two words is what defines reiki as "Universal life-force energy.” 

Commitment to Self:   $60

Book a virtual Reiki session with my online booking system or contact me.

Each Reiki session lasts approximately 90 minutes.

For more information on Reiki, visit the International Center for Reiki Training

Virtual Reiki Sessions

Virtual Reiki Sessions are done at a mutually agreed-upon time. I typically recommend you get in a cozy spot; you can even lie down on your bed. Try to be as relaxed as possible, however, if you can't, that's okay! I can do Distance Reiki even if you're washing dishes (though it's not as relaxing)!

The sessions usually last about 30-40 minutes and afterwards, I'll send you a voice recording that summarizes my experiences and feelings during the reiki treatment.

Here is how my clients feel after a reiki session...

"About a month ago, I did a distance Reiki session with Lygia. The session was very relaxing – I spent the time meditating, which was a wonderful 40-minutes of self-care.

Lygia used a teddy bear as a stand-in for my physical body during the session. After the session, she sent an audio recording of her side of the experience, which really resonated with me. She wouldn't have known some of the things she spoke of unless she was truly energetically connected with me during the session.

I listened to the audio recording a couple of times to get a good idea of what Lygia found and revisit her recommendations. The audio recording really added value to the experience." 

–Amanda Parker

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